Strength Training for Judo Videos


Deadlifts
Thrusters
Complexes
Javelin Press
Squats
Speed & Agility
Grip Strength
Wrist Roller
Sumo Deadlift Highpull
Pushup Variations
Core Training for Judo
Power cleans
Burpees
Self Myofascial release
What Judo is all about Part 1 & 2