Frequently asked questions

What about supplements, should I take them?

Supplements are a huge part of society these days. We live in a fast paced world, everything is on the go and we carry our business with us wherever we go. Like most things we put in our mouth, we must look at it from all angles and see if we want what is in it.

Supplement companies make millions of dollars a year but you must remember that supplements are called supplements because obviously they are “supplementing” something.

If you feel that you need to take supplements then I recommend you seeing a professional to discuss your current diet and lifestyle to find out what’s best for you.

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